The first day ends with evening and begins again with morning. The cycle is established early - light and darkness, defined and distinctive.
My circadian rhythm is wrecked from years of shift work, but I'm learning that God built us for this rhythm. We're not meant to be awake forever. Rest is part of how a day is structured.
When I'm anxious and pushing through without sleep, this verse calls me back. One day is evening and morning. Work happens, but so does rest. Both are necessary for the day to be whole.
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